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Harbor Sleep Guide
Happier Parents. Healthier Families.

The Harbor Sleep Guide provides sleep tips and suggested sleep schedules for children 8 weeks-18 months.

Harbor RN, Kelly talking to family on a laptop virtually at desk

Written by:
Harbor's Infant Care Experts

Our Wellness Team is comprised of Registered Nurses, and Infant Care Experts with decades of experience. We know first hand what a wonderful and challenging time this can be. In a world bursting with information, we recognize that it can be overwhelming, especially when you’re juggling the demands of a newborn, the rest of your life, and the effects of sleep deprivation! Your well-being and your baby’s comfort are our top priorities. We’re here so you all can rest easy given our expert care and guidance.This Sleep Guide is here to simplify the complex world of infant sleep and provide you with practical advice tailored to your child’s age.