Making reading a habit from a young age not only supports a consistent bedtime routine, but also nurtures language and literacy development, fosters curiosity, and encourages problem-solving.
Self-soothing can allow baby to access longer sleep cycles, and it allows parents to experience longer stretches of uninterrupted sleep. Plus, independent sleep is believed to support baby’s cognition and...
For parents who choose to breastfeed, getting into a rhythm can be a challenge. Once you think you’ve figured it out, baby hits a new milestone and your process needs...
Bringing a new baby into the world is a journey marked by excitement, joy, and new challenges. While much attention is given to pregnancy and birth, the postpartum period, also...
Parenting’s constant demands can lead to overstimulation and feeling touched out. Explore key signs, causes, and practical tips for staying regulated and avoiding burnout in your daily routine with Dr....
I was exhausted. And was not looking for another extreme. I just wanted gentle help, someone to hold our hand through the next phase.
Starting to nurture good oral hygiene habits early—even before your little one’s first tooth has emerged—plants seeds for lifelong dental health. Wiping down their gums with a clean, damp cloth...
From infant pool wear to sunscreen suggestions, Harbor’s experts have you covered with proven recommendations from their own lives.
Meet Harbor Parents, Jaclyn & Derek. When they welcomed their daughter Elizabeth in January, they anticipated some sleepless nights. However, Elizabeth's sleep patterns were vastly different from their first child,...
Parenting is a team effort and sleep deprivation doesn’t play favorites. Whether it’s midnight feedings, frequent wake ups, or the constant “is the monitor on?” checks, both moms and dads...
Understanding Infant Feeding Cues: Why They Matter Babies can’t speak, but they’re constantly communicating... especially when they’re hungry. Understanding feeding cues is a vital skill for new parents. It helps...
Constipation—every toddler’s least favorite party trick—is surprisingly common and often leaves parents just as stressed as their little ones. If your toddler is having infrequent bowel movements or stools that...
Despite being tiny, babies require a lot of… stuff. For first-time parents, in particular, preparing your home for baby’s arrival is a massive undertaking. A registry allows you to receive...
Adding a new baby to your family is a massive shake-up. You’re not only adjusting to new feeding schedules, diaper changes, and sleep loss but also need to support any...
The search for a baby bottle can feel like hunting for a needle in a haystack. You want one that soothes feeding fusses and supports breastfeeding, pumping, and/or formula, never...
By: Angela McPhillips, DNP, RN Have you sometimes felt like no matter what you do, your baby won’t stop crying? You’ve fed them. Changed them. Rocked them. Walked endless laps...
By: Angela McPhillips, DNP, RN You notice rough patches, redness, or dry, itchy skin on your baby’s cheeks, arms, or legs. Maybe they’re scratching at it, rubbing their face against...
While newborns are deliciously sweet, they can also be fussy. Learning to recognize their cues and the soothing methods that your baby responds best to can support better sleep and...
By Angela McPhillips, DNP, RN The Sleep Training Debate Few parenting topics spark as much debate as sleep training. Some parents swear by it, crediting structured sleep methods with restoring...
Dream feeds can help newborns and new parents get more sleep. Learn from Harbor’s infant care experts about how they work, how to implement them, and when it’s time to...
Written by: Dr. Maral Amani, PT, DPT If you’re a parent to a newborn, you may have received questions from elders about why tummy time is so important, or...
