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How To Get Your Toddler to Sleep
The toddler stage gives you a lot to look forward to. As your little one becomes more talkative, their personality will continue to blossom and they’ll seek out opportunities to...
In the days and weeks after giving birth, it can be easy to lose sight of your own well-being. Your new baby needs your constant care and support to survive. But ensuring that you’re getting the rest and care you need to recover can...
READ MORE >The toddler stage gives you a lot to look forward to. As your little one becomes more talkative, their personality will continue to blossom and they’ll seek out opportunities to...
Crafting a bedtime routine for your child is crucial for their overall well-being. As parents ourselves, we understand how exhausting bedtime can be. That's why we've compiled a comprehensive guide...
We often think of good sleep as getting in enough hours. The Centers for Disease Control and Prevention recommends at least seven hours for most adults. This amount can be challenging to...
You may have heard that all babies do is eat, poop, and sleep. This is pretty accurate early on, and what it means for new parents is that their lives...
Sleep regressions typically coincide with major developmental milestones in children. One of the more challenging regressions occurs around 18 months when toddlers begin to assert themselves. With their newfound independence...
Harbor recently spoke with Melissa O’Neill, RNC-NIC, BSN, a former NICU nurse and founder of Newborn Nightingales. While she taught families how to care for their new babies in her capacity...
Sleep regressions, defined as deviations from a child’s typical sleep habits, are a normal part of a baby’s development. Just when you think you’ve gotten into a rhythm with sleep...
Good sleep hygiene allows parents to better care for their children. Staying active, creating a relaxing bedtime routine, and seeking out biometric data can lead to better sleep.
When raising children, structure is everything. A routine gives your little ones a sense of security and allows you to better organize and manage your time. At the same time,...
The National Sleep Foundation is celebrating Sleep Awareness Week from March 10–16 this year. Now in its 26th year, Sleep Awareness Week aims to educate people on the relationship between...
Harbor recently spoke with Dr. Innessa Donskoy, M.D., a pediatric sleep medicine specialist affiliated with Advocate Children's Hospital in Park Ridge, Illinois. Dr. Donskoy addressed five common sleep training myths for...
While welcoming a newborn into your life is joyful, it also comes with many challenges. A staggering 70% of new parents lose at least three hours of sleep each night...
Gradually shifting your bedtime routine by 20 minutes each day, sticking to a routine, and dimming the lights can make the time change easier for small children.
From failsafe notifications to smart audio and no membership tiers, Harbor was built to give new parents everything they want in a baby monitor, and then some.
Harbor’s mission is happier parents and healthier families, one restful night at a time. The world of infant sleep can be challenging, especially for new parents; however, understanding the science...
Having a newborn is a joyful time. But understandably, it can also be fraught with anxiety. New “smart” device companies use careful wording to suggest that monitoring your baby’s vital...