When raising children, structure is everything. A routine gives your little ones a sense of security and allows you to better organize and manage your time. At the same time,...
The National Sleep Foundation is celebrating Sleep Awareness Week from March 10–16 this year. Now in its 26th year, Sleep Awareness Week aims to educate people on the relationship between...
Harbor recently spoke with Dr. Innessa Donskoy, M.D., a pediatric sleep medicine specialist affiliated with Advocate Children's Hospital in Park Ridge, Illinois. Dr. Donskoy addressed five common sleep training myths for...
While welcoming a newborn into your life is joyful, it also comes with many challenges. A staggering 70% of new parents lose at least three hours of sleep each night...
Gradually shifting your bedtime routine by 20 minutes each day, sticking to a routine, and dimming the lights can make the time change easier for small children.
From failsafe notifications to smart audio and no membership tiers, Harbor was built to give new parents everything they want in a baby monitor, and then some.
Harbor’s mission is happier parents and healthier families, one restful night at a time. The world of infant sleep can be challenging, especially for new parents; however, understanding the science...
Having a newborn is a joyful time. But understandably, it can also be fraught with anxiety. New “smart” device companies use careful wording to suggest that monitoring your baby’s vital...
