What a Nurse Practitioner is Doing Differently for Her Third Pregnancy
Written by Harbor Council Member, Shira Page I’m currently prepping for the arrival of my third baby. We weren’t always sure we were going to have a third kid; in...
Giannina Milady Gibelli’s Top 20 Products for Babies Under 12 Months
Written By: Giannina Milady Gibelli
Becoming a parent requires a lot of gear—especially in the first 12 months. The right tools can make all the difference in keeping you and your mini comfortable, entertained, and safe.
As a mom who’s been through it before,...
READ MORE >
Newest Posts
Respiratory Syncytial Virus (RSV): What New Parents Need to Know
Here’s everything you need to know about RSV: what it is, how to recognize it, how to prevent it, and what to do if your baby gets it.
The Gift of Sleep: Why It’s Essential for Baby and Parent Health
As parents, we often hear about how critical it is for babies to sleep well—but let’s not forget that your rest is equally essential. A well-rested parent and baby make...
Redefining Parenting Through AI and Telehealth: Harbor’s Vision for the Future
Harbor envisions—and is building—a world where technology supports you safely monitoring your children and actively helps you care for them, lowering your stress and improving your sleep: Calmly, confidently, and securely....
A Lactation Consultant’s Tips for Breastfeeding During the Holidays
The holidays are a time for family, fun, and, let’s be honest, chaos. While twinkling lights and festive gatherings bring joy, they can also introduce challenges for breastfeeding parents. From...
How to Say No: Setting Boundaries Around Holiday Celebrations As A Parent
Saying “No” and Setting Boundaries Around Holiday Celebrations as a Parent Written by Harbor Council Member: Dr. Sunita Osborn, PsyD, MA, PMH-C It’s the most wonderful time of the year, full...
Navigating Early Morning Wake-Ups: Why They Happen and How to Manage Them
Ah, the 4–6 AM wake-up call. Parents know it all too well: the early morning hours when your little one decides it’s time to start the day, even if you’re...
How to Survive Holiday Travel with Young Children
Holiday Travel Tips: Surviving Travel with Small Kids Traveling with little ones can be both exciting and challenging. With thoughtful preparation and the right tools, you can make the journey...
Get Personalized Parenting Support from Harbor: Sleep, Feeding & Infant Care
Our pediatric sleep specialists, lactation consultants, and infant care specialists are always a click, call, or text away. Read on for what to expect from your Harbor CareTeam consultation and...
6-Step Guide to Grounding for Postpartum Anxiety
Postpartum anxiety is marked by overwhelming worries and fears during the first year after childbirth. It can be unexpected and distressing, like a dark cloud over what would otherwise be...
What to expect the first 6 weeks postpartum by Dr. Jennifer McLeland
In the first few weeks postpartum, the focus shifts from mom to the baby, everyone is so focused on that precious bundle of joy that mom often finds herself out...
Harbor Experts: Navigating Your Child's Sleep as a Team
Written by Harbor Council Member: Dr. Sunita Osborn. While the structure of your family or support system may impact how directly involved each partner is with your child’s sleep, you’ll...
4 Tips For Embracing Parenthood’s Struggles with Shira Page
One of the unspoken challenges of early parenthood is navigating information overload. Between books and classes and websites and guidance from friends or doctors, new parents and parents-to-be are bombarded...
Why Getting in All Your Sleep Cycles Matters, Especially for Parents
We often think of good sleep as getting in enough hours. The Centers for Disease Control and Prevention recommends at least seven hours for most adults. This amount can be challenging to...
Perinatal Mood and Anxiety Disorders
Consider what comes to mind when you consider mental health during pregnancy and after giving birth. While it looks different for everyone, some seem to breeze through while others struggle meaningfully. The...
Exploring Parenting’s Identity Shifts with Dr. Lyndsey Harper, MD
Parenting can feel all-consuming. Especially in the early days, when your little one is entirely dependent on you to survive, it’s not uncommon for your identity to become entirely “mom”...
How Feeding and Stomach Troubles Impact Sleep
You may have heard that all babies do is eat, poop, and sleep. This is pretty accurate early on, and what it means for new parents is that their lives...
Why It’s Never Too Early To Healthy Sleep Habits with Pediatric Sleep Expert, Melissa O'Neill
Harbor recently spoke with Melissa O’Neill, RNC-NIC, BSN, a former NICU nurse and founder of Newborn Nightingales. While she taught families how to care for their new babies in her capacity...
Balancing Structure and Flexibility with Pediatric Sleep Expert Dr. Judith Owens
When raising children, structure is everything. A routine gives your little ones a sense of security and allows you to better organize and manage your time. At the same time,...
6 Tips for Navigating Pregnancy Loss from Dr. Sunita Osborn
6 Lessons In Navigating Pregnancy Loss from Dr. Sunita Osborn Miscarriage affects one in four women, yet is rarely talked about. The stigma around pregnancy loss can lead people to...
