Guides & Resources

Curated by our Care Team and Infant Experts

Harbor Sleep Guide

The Harbor Sleep Guide provides sleep tips and suggested sleep schedules for children 8 weeks-18 months.

Safe Sleep Guide

Safe sleep is essential for your baby's well-being, ensuring they rest securely and comfortably. Help your little one develop healthy sleep habits from day one.

Infants (0-18 months)

Toddlers (18 months–3 years)

Pregnancy, Breastfeeding, & Parenting

Harbor Blog

Baby in Pack In Play with Swaddle

The Best Sleep Position for Newborns: What Every Parent Needs...

Melatonin for Kids: Is It Safe? Expert Guidance on Sleep Aids and Alternatives

Melatonin for Kids: Is It Safe? Expert Guidance on Sleep...

How Screens, Blue Light, and Noise Impact Your Baby’s Development

How Screens, Blue Light, and Noise Impact Your Baby’s Development

Smart Bassinets: What Parents Need to Know (From a Pediatric Nurse)

Smart Bassinets: What Parents Need to Know (From a Pediatric...

There’s No One “Right” Way to Feed a Baby... Just the One That Works for You

There’s No One “Right” Way to Feed a Baby... Just...

Why Is My Newborn Snoring? Understanding Newborn Breathing and Sleep Patterns

Why Is My Newborn Snoring? Understanding Newborn Breathing and Sleep...

Why Harbor Uses mTLS (unlike any other baby monitor)

Why Harbor Uses mTLS (unlike any other baby monitor)

mom kissing baby on head with baby on boppy pillow for tummy time.

Why Do Babies Spit Up So Much? A Nurse’s Guide...

Dr. Jen Holt

Pelvic Floor Therapy: Signs, Benefits, and Expert Advice from Dr....

mom kissing baby's feet

The Ultimate Parent Support Guide: Expert Tips New Parent Advice

Newborn Care Essentials: Expert Tips for Infant Development and Parenting

Newborn Care Essentials: Expert Tips for Infant Development and Parenting

Infant Learning Techniques: Simple Ways to Boost Cognitive Growth

Infant Learning Techniques: Simple Ways to Boost Cognitive Growth