5 Ways to Adjust your Child’s Sleep Schedule for Daylight Saving Time
Gradually shifting your bedtime routine by 20 minutes each day, sticking to a routine, and dimming the lights can make the time change easier for small children.
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Expert Sleep Tips for the First 12 Weeks
Harbor’s mission is happier parents and healthier families, one restful night at a time. The world of infant sleep can be challenging, especially for new parents; however, understanding the science...
Why Infant Biometric Devices are a Bad Idea
Having a newborn is a joyful time. But understandably, it can also be fraught with anxiety. New “smart” device companies use careful wording to suggest that monitoring your baby’s vital...
