
Nutritional Guidelines for a Healthy Pregnancy
Proper nutrition during pregnancy ensures that your body has the nutrients it needs to perform its essential functions while also setting the stage for healthy development in your little one....
By: Angela McPhillips, DNP, RN
Have you sometimes felt like no matter what you do, your baby won’t stop crying? You’ve fed them. Changed them. Rocked them. Walked endless laps around the house. And still—the crying continues.
If you’re feeling exhausted, frustrated, or even defeated, you’re not...
READ MORE >Proper nutrition during pregnancy ensures that your body has the nutrients it needs to perform its essential functions while also setting the stage for healthy development in your little one....
Flange size is one of the most important yet overlooked factors in successful pumping. We’ll show you how to successfully measure your nipple and choose the right flange, as well...
With the start of a new year, many new mothers will find themselves reflecting on their journey. For those who are breastfeeding or pumping, this can be a time to...
The holidays are a time for family, fun, and, let’s be honest, chaos. While twinkling lights and festive gatherings bring joy, they can also introduce challenges for breastfeeding parents. From...
When your little one hits the six-month mark and starts eyeing your dinner plate with curiosity, it's time to expand their diet. Introducing solid foods is like opening the door...
Our pediatric sleep specialists, lactation consultants, and infant care specialists are always a click, call, or text away. Read on for what to expect from your Harbor CareTeam consultation and...
A parent’s protective instincts typically kick in long before their baby arrives. Once a child enters your home, you’ll likely begin to look at it differently, spotting outlets that need...
Whether nursing or bottle feeding, when babies drink they can swallow air. Gas and trapped air can contribute to digestive discomfort in babies, which can affect their sleep. Proper...
You may have heard that all babies do is eat, poop, and sleep. This is pretty accurate early on, and what it means for new parents is that their lives...
Introducing baby to solid foods marks a significant milestone in their development and can be an exciting parenting moment. While every baby is unique, you’ll start to notice cues that...
As adults, we know that water is essential for our survival. Staying hydrated allows us to function at our best, stay healthy, and can also support skin health. But what...
Cow's Milk Protein Allergy in Infants: Understanding Signs, Symptoms, and Treatment Options Are you concerned your infant may have a cow’s milk allergy? Cow Milk Protein Allergy (CMPA) is a...
When it comes to choosing an infant formula, there’s never one right answer. There are dozens of brands with dozens of formulations. How do you choose and which can you...