Harbor envisions—and is building—a world where technology supports you safely monitoring your children and actively helps you care for them, lowering your stress and improving your sleep: Calmly, confidently, and securely.
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Saying “No” and Setting Boundaries Around Holiday Celebrations as a Parent Written by Harbor Council Member: Dr. Sunita Osborn, PsyD, MA, PMH-C It’s the most wonderful time of the year, full...
Ah, the 4–6 AM wake-up call. Parents know it all too well: the early morning hours when your little one decides it’s time to start the day, even if you’re...
Holiday Travel Tips: Surviving Travel with Small Kids Traveling with little ones can be both exciting and challenging. With thoughtful preparation and the right tools, you can make the journey...
Our pediatric sleep specialists, lactation consultants, and infant care specialists are always a click, call, or text away. Read on for what to expect from your Harbor CareTeam consultation and...
Postpartum anxiety is marked by overwhelming worries and fears during the first year after childbirth. It can be unexpected and distressing, like a dark cloud over what would otherwise be...
In the first few weeks postpartum, the focus shifts from mom to the baby, everyone is so focused on that precious bundle of joy that mom often finds herself out...
Understanding And Easing Separation Anxiety in Toddlers Separation anxiety in children can emerge at any point from 8 months to three years, when they begin to grasp their independence. The...
Being woken up at night because baby lost their pacifier can be frustrating. And while finding ways to eliminate the need to replace baby’s pacifier can improve sleep quality for...
Written by Harbor Council Member: Dr. Sunita Osborn. While the structure of your family or support system may impact how directly involved each partner is with your child’s sleep, you’ll...
The toddler stage gives you a lot to look forward to. As your little one becomes more talkative, their personality will continue to blossom and they’ll seek out opportunities to...
As adults, we typically think of play as a means of having fun. For children, it’s also critical to their development. As your little one grows and changes, so will...
Crafting a bedtime routine for your child is crucial for their overall well-being. As parents ourselves, we understand how exhausting bedtime can be. That's why we've compiled a comprehensive guide...
One of the unspoken challenges of early parenthood is navigating information overload. Between books and classes and websites and guidance from friends or doctors, new parents and parents-to-be are bombarded...
We often think of good sleep as getting in enough hours. The Centers for Disease Control and Prevention recommends at least seven hours for most adults. This amount can be challenging to...
It goes without saying that the bond between a mother and her child is unlike anything else in the world. A bond between a father and child is unique and...
A parent’s protective instincts typically kick in long before their baby arrives. Once a child enters your home, you’ll likely begin to look at it differently, spotting outlets that need...
Consider what comes to mind when you consider mental health during pregnancy and after giving birth. While it looks different for everyone, some seem to breeze through while others struggle meaningfully. The...
Parenting can feel all-consuming. Especially in the early days, when your little one is entirely dependent on you to survive, it’s not uncommon for your identity to become entirely “mom”...
Sleep regressions typically coincide with major developmental milestones in children. One of the more challenging regressions occurs around 18 months when toddlers begin to assert themselves. With their newfound independence...
Harbor recently spoke with Melissa O’Neill, RNC-NIC, BSN, a former NICU nurse and founder of Newborn Nightingales. While she taught families how to care for their new babies in her capacity...
